Assist Chin & Dip TWMA-308

Specifications

Product size :  1180 x 1130 x 2200 mm (LxWxH)

Product Weight : 180kg

Weight Stack : 75kg

 

Categories: ,

Description

Features

Assist chin & dip

Specialized at brachial triceps, deltoid, pectoral, abdominal.
Width adjustable handle, various grips for chin-up.
Folding pad enables normal chin-up, parallel bars exercises.
Fits in small area.
Ergonomic design makes excercise effient and comfortable.
Excellent durability and design by using plasma cut thick steel pipe

A

1. Step up and grip desired hand position. place knees on pad.
2. Dip – Lower body with a controlled movement, keeping torso
upright and shoulders back. Do not exceed your
comfortable range of motion. Return slowly.
Chin – Slowly pull body upwards then return with controlled
movement, keepin chest up thoughout exercise.